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 865.7 #3 (WDW Qual #124

Aug 31, 2013 11:19 AM  WDW Talk Land
Good morning/afternoon everyone! I just finished my second attempt at 11 miles. I am so glad I decided to double my training plan and complete each long run twice before increasing miles. My second attempt at each distance has been noticeably easier than the my first! Just 68 days until the Wine & Dine Half Marathon weekend!

Whoa!! That's alot of calories burned!! - mrsincredible  805.3 #5 11:20AM
I consumed 640 before/during the run. That's important to remember so you don't overindulge after the run! - CollegeDisneyKnowledgeGrad  865.7 #3 11:27AM
What types of food do you eat? - mrsincredible  805.3 #5 11:28AM
I don't eat solid food until after my run. I started my morning with a bottled Frappucinno (part of my daily routine), followed by a Clif Shot energy gel. During my run I drank a Powerade and had a second gel. Immediately following my run I had a Horizon organic chocolate milk box. - CollegeDisneyKnowledgeGrad  865.7 #3 11:36AM
That's awesome!! Where do you run, like a track or just around your neighborhood, or what? One of these days, I'm gonna do it! Just have to get my youngest a little more self sufficient first. - mrsincredible  805.3 #5 11:44AM
All of my long runs have been on my treadmill at home. My short runs (3.1-3.75 miles) are split between my treadmill and the one local running trail. My neighborhood has too many steep hills, but it's great for walking with Poi! - CollegeDisneyKnowledgeGrad  865.7 #3 12:24PM
Your doing great!! I'm so excited for you 😃 - Schramke  413.4 #16 11:25AM
That is awesome Tiffany!!!! U r gonna do awesome in Nov 😃 - mzdisnee  450.6 #13 11:50AM
I think I will be ready! - CollegeDisneyKnowledgeGrad  865.7 #3 12:25PM
Keep it up!! We just did the DLR 10k this morning and have the 1/2 tomorrow. The W&D is by far the best 1/2 to run!! - Shunasee  182.5 #2073 12:04PM
Congrats on your 10k and good luck tomorrow! - CollegeDisneyKnowledgeGrad  865.7 #3 12:25PM
awesome thats what i need to be doing today so i can look skinny for tomorrow haha - Hendizl  2451.7 #42 12:06PM
Your pretty fit as it is. The ladies are going to love you in HI! - CollegeDisneyKnowledgeGrad  865.7 #3 12:26PM
Yeah, you're already fighting them off Henry!! 💪 - mrsincredible  805.3 #5 1:01PM
Great job👊 - tracsant  947.7 #2 12:10PM
You're an inspiration!! Way to go!!!!!!! - BagGal  223.7 #31 12:13PM
Hey thats awesome. - 5disneylovers  855.2 #4 12:26PM
This is awesome! So excited for you, wish I could be there! - DizneyGirl  594.9 #8 1:11PM
Great job. You're really dedicated to getting it done!! - jacdanfan  6717.7 #7 6:10AM

GOAT EFFECT is finally here for iOS! #SaveTheGoat by knocking the dynamite out of his mouth and see how high you can run your score up! Press on your High Score on the main page to see where you rank in Game Center. Have fun!

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Play Disneyland Trivia with your friends for FREE! See the list of TRIVILATOR usernames on this page. Play from any device with our new web version

Cool admin. Hope I do better than the first one. Hope people that enter will be ready to play and the tournament moves along better - Goofytom  873.6 #170 6:41PM
I will announce the December tournament date this week. - Admin 11:58PM
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Play FlusterWait for iOS while you're in line and see where you rank on the GameCenter Leaderboard!

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I'm looking right, and all I see is my dirty car outside of my house - Slotherini  1053.2 #138 5:21PM
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I can't get past the first column.... 😫 - amyb1076  208.2 #1755 9:27PM
Welcome to my life lol 98% of the time I can't either - BeatleMike  511.5 #350 8:27AM
Lol but it's addictive 😁 - amyb1076  208.2 #1755 8:05PM

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