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what is everybody's secret on keeping off weight while in disney world when you have the dining plan or not. I am very careful when it comes to gaining weight. does anyone have any tips or secrets. I know you go to disney world to enjoy and eat whatever you want but it's the after weight that it's hard to lose.
I always lose weight while there if eating a ton , all the walkin makes up for it . - kerielizibeth
10.5 #194 5:32PM
I watch what I eat during the planning stage so I can go hog wild once I get there! :) - mrsincredible
404.1 #5 5:42PM
Always seem to burn it off when we're there ! Must be all the walking !!! - skcanfield
353.6 #10 5:48PM
I don't seem to have a problem with gaining, like everyone said, must be all that walking! - DizneyGirl
354.1 #9 5:53PM
I'm very conscious on vaca too. I'm on weight watchers and really try to stay on plan. Eat breakfast and lunch and a lighter dinner. If you book dinning try and make dinner res earlier. The activity is not a problem all that walking helps. I will also try to fit in an early or late swim. I opt for healthier deserts or share one. Drink lots of water watch the soda and alcoholic in excess. I usually maintain or loose if I stay on track. Good luck but enjoy - mmddgp
178.1 #28 5:55PM
I have calorie tracking app installed on my phone. I also stick to the vegetarian selections. Plus it doesn't hurt that I only require one good sized meal a day. - Lelundrial
341.2 #429 5:58PM
Lose 10-20 lbs before the trip so you will be at the weight you want when you get back. Your on vacation, enjoy the food. - Disneymba
39.3 #4014 6:44PM
Yessy - haha, you're not gonna believe this... Hubs just called and said, "Let's go for Mexican tonight!". LOL, he's killin' me!! - mrsincredible
404.1 #5 6:49PM
* beans, dang auto correct. - Lelundrial
341.2 #429 6:58PM
All the walking makes up for it! We wore a pedometer on our last trip and walked up to 7 miles a day! This and dealing with the heat justifies the gluttony! 😉 - Disneyaddict
200.4 #1625 7:22PM
I don't usually have a problem either. The walking really does help make up for the extra calories! It will be a challenge with the deluxe DP, but skipping a meal in favor of a snack when you're not very hungry & taking about half of your meal to go for another day's meal helps a lot too. I don't worry too much about what I eat (I'm already vegetarian) it's the amount that counts! - CollegeDisneyKnowledgeGrad
394.5 #6 7:28PM
For me with the time change, heat, walking, running after kids, swimming, laughing and smiling it should burn off any junk and even out! I only get dole whips for myself and my kids are small were dad and I can taste or finish some of their treats. - cheekymouse
34.9 #91 7:48PM
I try to lose 3-4 lbs ahead of time so that I can eat what I want there. Plus all the walking helps. On our last trip, I wore a pedometer and we walked 8-10 miles a day. - ally
440.5 #4 7:50PM
THANKS everyone for your helpful comments. I'm glad i have you guys to help.XoXo. - yessy
99.0 #49 8:24PM
As everyone said,u lose weight w/all of the walking...we eat like absolute pigs when we go there and we somehow still manage to lose weight. I think it's def the walking and the sweating from the heat,etc. Try to do Epcot as much as possible actually. Those countries are great when it comes to walking a lot! Omg..lol - mickeynme
102.3 #46 8:25PM
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