I am signed up for the Half Marathon on Sept 4. I am sooo nervous though - I haven't been training in over a month! The last time I did a run/walk was in July 11.5 miles in 3 hours. I am so scared to fall behind and get swept up! Has anyone not finished the marathon before? And tips for me? I started back on the treadmill today. I'm at 18min per mile & you need to maintain at least a 16min
More...