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Ladystrac 451.9 #410 


Ladystrac
My hubbys girlfriend, mother to 5 beautiful children, Army veteran and a huge "Disney dork";)
Member Since: January 14, 2010
Credits Purchased:
Featured in News: 0 posts
Trivia Challenge One Score: 170.36 #403
Trivia Challenge Two Score: 84.29 #730
Total Wait Time Points: 101.83
Total Quality Points: 9 #2333
Thanked: 8 times on 3 different posts
Best Post of the Day: 0 times on different posts
Total Lounge Points: 14.65
30 Day MouseRank: 0
Total MouseRank:
Overall Rank: #(DL)
 451.9 #410 (DL Qual #2333

December 5, 2013 9:44 AM  The Hub
Please add me, you are incredibly talented! Every day is reason to be thankful...every breath, every opportunity to laugh with and hug a loved one. Every chance to brighten another persons day. The ability to give, even in the smallest way enables us to remember how much we really do have. 
Thanks for such a generous RAK! Please add me! My favorite part of 2013 was seeing my little boy meet Mickey for the first time yesterday! - AZDisneyfam  188.6 #2002 2:59PM
Please add me I have many things to be thankful for including that my husband has a full time job that he loves, I have a roof over my head, my baby boy is growing too fast, we have a second healthy baby on the way, and I get to go home and visit family for Christmas! Thank you for the RAK! - starwarsmamma  561.6 #302 3:58PM
Congratulations to JillyinWonderland for winning our first ever (but definitely not last) RAK!!  Thank you ALL again for participating! It was so wonderful reading all the posts, and yet hard because I know so many of you are hurting and going through a really rough time right now! Please know that I am praying for all of you and hope you all have a wonderful Christmas even with all the rest of stuff that's going on!! I so wish all of you could've won the RAK!! We will be having more in the future though so hopefully your name will be drawn then! P.S.  If you are really struggling this year...whether financially or feeling down or whatever, I'd like to do something for you. Contact me at April@AWholeLottaHoopla.com and we'll go from there!For those who would like to order, my Etsy store is www.etsy.com/shop/AWholeLottaHoopla and from now through the end of the month you can get 30% off with the coupon MOUSEWAIT2013.  I really wish I could send all of you something for free, but hope this helps!!!  Thank you all!! - BluRayn  72.1 #3791 8:25PM
congrats to jilly for winning this amazing rak! you're so talented! i love these! i posted your etsy page on my pinterest board. i hope you get traffic from it! - OhanaPhoto  3138.9 #30 7:54AM
Thank you!! - BluRayn  72.1 #3791 10:06AM

 451.9 #410 (DL Qual #2333

October 10, 2013 7:29 PM  The Hub
I'm guessing Blue Monorail....thank you!
Please add me! My guess is the America Sings one...guessing that one cause I'm a Navy vet and it looks cool! Thanks!! - lassengirl  149.9 #2552 5:40PM
Please add me for lassengirl, from one navy vet to another I hope you win Sam the eagle! - BombFrogCM  694.1 #227 8:31PM
Thanks BombFrog-formerCM!!! - lassengirl  149.9 #2552 1:52AM
Thank u for nonstop awesomeness, please add me.. I'll guess herbie!!! ๐Ÿ˜ƒ - FarelMickey  111.1 #3204 5:22PM
Heehee thx - it helps pass the time between trips! Just twelve days to go! - HiddenMickeyFanatic  1117.8 #125 5:50PM
Nobody has guessed correctly - HiddenMickeyFanatic  1117.8 #125 3:46PM
Is it the chaser?๐Ÿ˜‚ - 2BeignetOrNot2Beignet  889.4 #165 3:54PM
Lol that would have been hilarious.  - HiddenMickeyFanatic  1117.8 #125 8:10AM
Please add me I say it is the toon town trolley thanks - DSNYCheeks3  863.0 #174 3:55PM
Yes!! Thx for using process of elimination to win!!!!!!! Ha! This has never happened where I had to give this hint lol. Congrats  - HiddenMickeyFanatic  1117.8 #125 11:38PM
๐Ÿ˜ƒ๐Ÿ˜ƒ - DSNYCheeks3  863.0 #174 11:40AM

 451.9 #410 (DL Qual #2333

July 11, 2013 10:13 AM  The Hub
Thank you for posting this...miss DL so much!
I miss this feeling! - cynDOLEwhip  1175.5 #113 8:22AM
::takes a deep breath:: I can almost smell the popcorn! Enjoy your day! - Duchess_SMK  5618.2 #14 8:24AM
Thank you for posting this...miss DL so much! - Ladystrac  451.9 #410 10:13AM
Awww... hope you can get back soon. - CobbPR  6789.5 #7 1:50PM
So do you go every day? - breathe_in_the_happiness  541.2 #317 5:25PM

 451.9 #410 (DL Qual #2333

April 17, 2013 6:40 AM  The Hub
Please add me for Dave
OMG OMG OMG ONE OF MY FAV BANDS!!!!!! PLEASE Enter me!!! - Dave  11287.8 #2 9:33PM
Also if I win I will take fellow MouseWaiter ShaggyNaggy since he loves music as much as I do and likes the Killers - Dave   11287.8 #2 9:35PM
AHHHHHHHHHHHH my head is spinning about this RAK - Dave   11287.8 #2 9:35PM
Well, obviously, please add me for Dave :) - MissMolly  1220.3 #107 9:37PM
Add me for Dave as well. Thank you! - HasAnyoneSeenMyGlassSlipper  620.6 #274 10:53PM
Would love to go but i will be back in colorado so add me for Dave. - rachelelizabeth  189.1 #1993 10:58PM
Please, Add me for Dave.๐Ÿ˜‰ - BambooMike  133.4 #2812 11:30PM
Thanks you 3 that have entered for me, I really appreciate it. - Dave   11287.8 #2 11:34PM
Add me for Dave please and thank you. - friendlymouse  725.9 #215 9:06AM
I can never tell if you are being serious or being sarcastic. ๐Ÿ˜œ - Fanatic4Disney  267.3 #1056 1:59PM
I am not being sarcastic at all when it comes to the Killers - Dave   11287.8 #2 9:27PM
Please add me we love the Killers thank you so much. - HanLostLeia  1096.2 #132 10:36PM
It's 8:59 HST - I don't know who the Killers are, so please enter me for Dave! - msdizmaui  623.1 #272 12:00AM
This is gonna be the worst luck ever if with these adds Dave loses! Pulling for you Mr Music Man!๐ŸŽถ - TinkerSchelle  1162.5 #115 12:02AM

 451.9 #410 (DL Qual #2333

January 29, 2013 12:46 PM  The Hub
Add me please! We haven't been to the parks in over a year. I'm taking my daughter for her birthday, it will be our last trip in a very long time as we'll be moving to Seattle in June. Thank you!
The last day we were there was 12/12/12 for a few hours. I'd love to win this RAK, please Add Me. - 619HeatherMouse  246.8 #1255 2:29PM
No need to add me, just wanted to say what a great RAK this is. - MightyWhitey  1026.7 #143 2:37PM
Please add me - thank you for offering this! I haven't been to the parks since March 2011 and we will be bringing my 1 and 3 year olds 2/8 - 2/11. Thanks! - QueenMiranda  392.1 #488 1:46PM
Winner will be picked & announced tomorrow. - UTDISNEYFAMILY  1177.7 #112 7:57PM

 451.9 #410 (DL Qual #2333

January 1, 2013 7:12 PM  The Hub
It's a wonderful exhibit!
It's oly thir till April - mickeyfan4ever  183.6 #2062 6:46PM
You should pretty awesome - Snow33  191.0 #1967 6:53PM
Not working tomorrow! Might go!! - kristian  1981.0 #60 11:28PM
Its awesome! We loved it. - chipanddalefan  723.3 #216 12:37AM
I got 5 roses today :) - Hendizl  2470.5 #42 12:52AM
At the fd? I need to get at your level. Haha - kristian  1981.0 #60 12:58AM
5 roses! secret lovers? haha - otilegna  1785.6 #69 1:33AM
@otilegna ahaha - kristian  1981.0 #60 2:08AM
Haha yea lol and nooo an old lady gave them to me they went to see the rosรฉ parade floats and they handed it roses she had like 7 but I handed some out to my maids and the rest for my mom. Lol she figured the front desk will want them and I was working haha - Hendizl  2470.5 #42 2:30AM
Haha nice. Some elder ladies, when I was working yesterday, were a part of the rose parade. When they got back they were like, "so tired..goodnight." I was like night! Haha - kristian  1981.0 #60 5:31PM

 451.9 #410 (DL Qual #2333

December 13, 2012 12:33 PM  The Hub
Aloha 'oe a hui hou Janine๐ŸŒบ Farewell to you until we meet again. Such a beautiful soul and truly an ambassador of Aloha. A radiant smile and kind beyond measure. Prayers to her Ohana...
She will be truly missed and never forgotten..her smile and laugh were so infectious and she was somebody that you just wanted to be around as much as you could. Her positive vibrations just bounced off her to everyone who was around her and her caring and kindness was beyond anyone that I had met before. I don't think you guys really know how much she really did for MouseWait and helped shape this community..I will miss her so much but I am so happy and blessed that I got to know her and call her my friend..She touched so many of our lives in such a positive way that she will never be forgotten and I will forever cherish the memories I had with her and many of you all....my thoughts are with her loving Husband E818, her Brother Shangz and the rest of the Dahulament clan that loves her so much... - Dave  11287.8 #2 12:34PM
She loved you too. Lol. You always made her laugh. - Mrsblue  692.9 #229 12:45PM
Still, hours after receiving the very sad news of her passing, I am at a loss for the right words... She was a treasure to our family. She blessed us in HUGE ways with her beautiful friendship. The impact she had on this community of friends was nothing short of amazing. The world needs more of the love, kindness, generosity, joyfulness, positivity... that this gem of a woman daily lived out. Our family is covering her family in prayers for comfort and peace during what we know to be a very sad and difficult time. That one of a kind light up your entire day smile she so generously showered so many of us with is going to be so incredibly missed. Love you, friend... Thanks for being that, a VERY special friend, to our family AND to the MouseWait family. - MrsPrinceCharming 1:56PM
Beautifully said MPC - VillainsFan  1216.5 #108 3:01PM
๐Ÿ’›๐ŸŒบ - Duchess_SMK  5618.2 #14 3:04PM
Your family was very special to her! โคโคโคโคโคโคโคโค - Mrsblue  692.9 #229 3:14PM
โคโคโค - Polkadobo  382.4 #502 7:39PM
๐Ÿ’–๐Ÿ’–๐Ÿ’– - PinkElephants  745.4 #210 9:43PM
To her loved ones ,family,friends and MW community my prayers are with you . As many have shared that she was an Angel among us now her wings will shine forever more. - tinaandjay  3.1 #35564 11:23AM
๐ŸŒบ - chris.  2510.4 #41 11:29AM
๐ŸŒบ๐ŸŒบ - PinkElephants  745.4 #210 4:53PM

Thanked by:  BooEve123 800.9 #191   BambooMike 133.4 #2812   SantaMike 1961.4 #61   Pixieliz 310.9 #736   chris. 2510.4 #41   LBChica 2008.5 #58   Slotherini 1053.2 #138   PrinceTeaJack 917.1 #160   VfxGenie 1504.6 #84   ManBearPig 417.0 #451   Minnis2Society 369.9 #532   Grindcore 451.0 #411   BeastlovesBeauty 210.0 #1739   iPoca. 916.9 #161   Disneyme2death 871.1 #171   SpringLove 443.7 #420   Entende 217.9 #1622   Gia 801.8 #190   JenInWonderland 1025.8 #144   JessicaRabbit33 669.3 #248   nicoleface 1746.7 #72   CourtyAstroBlisters 671.0 #247   NurseJennJillO 314.6 #722   splashphotoCM 885.6 #166   manong872 278.1 #941   MomWithAJuiceBoxBuzz 1052.0 #140   MrsPrinceCharming   donnievegas 1132.4 #123   KAJi 333.2 #631   Armenda 1135.5 #122   DisneyDavid69 1572.1 #80   vincentchase 672.8 #245   Authayma 86.7 #3548   aprilinjune4 481.5 #375   dizzylandjunky 220.7 #1588   jennamouse18 588.1 #288   D55CR 249.9 #1219   JRDrummer 875.4 #170   HollyGolightlyPrincess 393.9 #487   kristian 1981.0 #60   mini_MINNIE  973.6 #153   AndieHawkins 365.4 #540   Lilbitodisneycrazy 217.9 #1627   ShariRenee 4075.7 #22   cinderella5 333.1 #634   GrumpyPirateDad 1783.7 #70   PirateQueenBriezy 298.1 #809   PinkElephants 745.4 #210   MightyWhitey 1026.7 #143   DznyFan4ever 371.8 #528   CxD_CM 518.6 #341   NBCnotBrerFOX 8.0 #10537   onezerohero 162.2 #2378   Tinkaboudit 2249.0 #47   Missymoo 628.1 #268   bluefairy 643.3 #258   toph 2416.6 #43   Diznimom 215.7 #1651   LilSterner 4488.9 #18   aussiekate 164.9 #2340   Tinkerbellmom4 398.8 #482   MyPark 1195.5 #111   susieQzee 547.4 #312   lovesdisney4 21.4 #6095   snowwannab 674.2 #243   DisneyFanZoe 1106.9 #130   linzee 868.9 #173   HBMom 13.7 #7618   otilegna 1785.6 #69   LaneSparrow524 847.0 #177   Dave  11287.8 #2   GoofyBaumpa 280.6 #920   ZeeAlice 616.1 #276   chunkgirl 249.4 #1224   Willierose 1981.2 #59   madsdad 1800.8 #67   deltachiq 1221.1 #106   MinnieJ 281.9 #914   Mepenguin16 168.4 #2267   eeyoregirl80 324.7 #669   JediStitch 429.7 #433   DisneyDoorite 359.1 #556   DisneylandFan2 446.7 #417   Polkadobo 382.4 #502   minnieMisty 271.8 #1013   nicealex77 574.8 #296   MamaRoo 466.4 #390   ireland810 191.9 #1954   DisneyGrandma 683.4 #236   Krissy Marissy 411.0 #460   PrincessDuckie 719.2 #217   Alicewhoareyou 1052.0 #139   Leykis101alumni 49.2 #4345   TheNewTrent 748.0 #208   Jacqueline 580.0 #293   KermitFan13 644.1 #257   MXPrincess399 639.3 #260   chelle1318 415.0 #454   MermaidHunter 61.4 #4010   BelieveInMagic 99.0 #3388   SPandEvLover 2777.8 #34   Disneykidds_HaveWeMet 181.9 #2090   PaintingTheRosesRed 433.9 #426   brealover 298.0 #810   timetraveler2442 338.8 #614   RandyNewman 401.0 #475   Sharkgrrl19 227.9 #1502   Dizkid 349.9 #586   lovesminnie 703.4 #222   kshea970 629.1 #266   caramiapoohAKAface 2902.2 #33   adisneyfamily 681.3 #239   MrsGrumpy2002 203.0 #1825   DisneyRox 54.4 #4201   Plumiegirl 7820.0 #3   JenAnneWho 300.7 #794   ninodj_CM 198.2 #1886   lizzie2thelou 48.9 #4354   NascarDave 280.0 #926   mommy2aprincess 259.5 #1125   LifeyLand 53.8 #4210   Minnie13 147.7 #2575   DizGeek 453.6 #406   luvmygreenarmyman 185.8 #2033   BeagleBoy12 167.3 #2288   happiestplace 98.8 #3392   PrincessKristin 780.2 #199   JediKitty 696.3 #224   goofygal 6708.7 #8   VeloMouseGirl 549.8 #309   jalensmommy 150.3 #2543   Princess_Inez 22.3 #5983   susiet23 130.7 #2856   SBsnowwhite 505.6 #357   leafs17 112.0 #3183   Ericksenator 376.0 #520   Villescas8 600.8 #283   7mouskedoodles 351.0 #580   Tom 6672.0 #10   Aurora_2020 260.1 #1122   dumbbunny 625.3 #270   Vegan7LuvsStitch 996.1 #151   Luvvdisney 381.1 #504   MinnieMousewife 737.6 #212   DaisyBell 674.7 #242   cesium55 531.6 #329   annjay07 161.0 #2396   EpicDio 427.8 #437   _BELLE_ 218.4 #1614   DisneyPrincessFreak 236.6 #1377   TinkerSchelle 1162.5 #115   BettyPoop 237.4 #1370   JessM4 269.6 #1038   MrsSchnooks 2721.4 #35   Sandcar13 1365.4 #92   sewedna 318.7 #704   Gadgetman 288.9 #862   Boundin 510.8 #352   BrerRabbit 347.1 #595   adventurerEnDisneylandia 684.5 #234   pikarich 2709.8 #36   MoonWillow 380.9 #505   litswtsmile 161.4 #2390   loved26Lovesdisneyland 186.9 #2023   MagicalLand 414.2 #456   BelleintheTARDIS 258.8 #1131   Belle916 4.7 #16643   SleepyTortuga 288.4 #865   justcallmeKP  232.5 #1437   cyndaws 253.9 #1180   princessb5 164.3 #2347   MimiMouse 1022.3 #145   hippoluver 279.9 #928   missyandpaul 268.0 #1049   spaceRAYnger 4192.7 #21   sallyg 233.9 #1411   mamadisney3 249.1 #1228   StarWarsLove 403.2 #470   vegasbrat 420.4 #448   rbeezy 702.9 #223   Poisen_Ivy 269.7 #1033   AmouseMom 249.9 #1218   MizzSpaceRAYnger 49.8 #4328   Mouse4life 1150.2 #118   pinkmonkeys 514.2 #348   montanadj 220.7 #1587   ladylikesdisney 945.0 #156   Katrayher 764.5 #203   NellTinkerBell 322.8 #686   Disneyrockstar 165.3 #2332   CaptnSparrow 631.9 #264   MrsSandcar13 628.8 #267   cadgirl66 3.3 #29333   MelindaLuvsDisneyland 244.3 #1284   Cinderelly25 620.6 #274   PrincessMacy 535.5 #324   Darlingwendi 897.8 #163   tballzz 548.2 #311   SueBayou 2019.4 #57   Radius 502.7 #362   princessmichelle 266.8 #1059   Rob512 756.3 #205   GoofyJen 244.2 #1285   supertracy 464.7 #391   acesdisneygirl 137.9 #2750   PrincessTianaCM 221.0 #1582   OhanaPhoto 3138.9 #30   MrsMears 214.6 #1671   vdubmomma 204.4 #1809   cyndelgrace 1175.5 #113   MayBie 1885.6 #65   marvelAVENGER 130.3 #2863   SnowsMan 59.3 #4064   E-Ticket 1079.1 #134   TheDroidYouAreLookingFor 389.9 #493  
 451.9 #410 (DL Qual #2333

October 23, 2012 6:54 PM  The Hub
Add me please...spent 8 yrs AD as an Army Nurse. Hubby was 8yrs AD as well. I collect the Veteran's Day pins as well, but won't be able to get one this year because we had to give up our APs this year. Thank you so much for the opportunity, and your service as well๐Ÿ‡บ๐Ÿ‡ธ
Add me. US Navy from 1992-1998. Was a Machinest Mate Third Class when I got out. Served on the USS Abraham Lincoln and USS Nimitz. - ScooterMike  1961.4 #61 4:42PM
Thank you for your service! - jmgphx  323.1 #682 4:43PM
thank you - HandMeAChurroImmaFaint  3959.8 #24 5:13PM
Thank you, Scooter!! - melissa_ficent  318.5 #705 6:18PM
Thanks for serving our Country. - solomouselover  319.0 #702 6:27PM
Thank you! - MissAmericaSings  350.4 #584 6:57PM
Fare winds and following seas. - splashphotoCM  885.6 #166 9:38PM
Thank you for your service, MM3! - otilegna  1785.6 #69 2:18PM
I am an active duty myself, almost done (and i will say i like to collect veterans day pin every year!, unfortunately i missed the 2011 one)... Also, it is nice to hear a simple Thank You from anyone.... Thank you all and hooyah! - otilegna  1785.6 #69 5:42PM
Thank you for your service! - ShariRenee  4075.7 #22 5:45PM
Agreed!! Thank you! =) To anyone who has served, past, present, and future. - mousejedi  306.4 #764 5:45PM
Yay! Mousejedi, well said :) - otilegna  1785.6 #69 5:51PM
Thank you for all you do!! - melissa_ficent  318.5 #705 6:21PM
Thank you for your service and for this cool RAK! - MeridaFan  3264.0 #27 6:50PM
thank you!! - HandMeAChurroImmaFaint  3959.8 #24 6:55PM
Thank you!..for your service & your generosity! - MissAmericaSings  350.4 #584 6:56PM
Just want to say thanks for all that served. What a special RAK! very meaning, thanks! - RapunzalK  195.8 #1919 8:58PM
You say almost done, but it never really leaves you. Went in at 17 (yes, my mom had to sign), and stayed in 11 years. Been out 19 years, and the Army is still there. Just became a part of my nature. Thanks for serving.enjoy being a civilian. - Sugarbuzz  134.7 #2794 9:25PM
yeah, been in the service for 4yrs and 5 months right now. i have a 5yrs contract, and i still can't decide if i should re-enlist. There are a lot of factors to consider (mostly it is medical stuff). - otilegna  1785.6 #69 9:57PM
I wish I had an answer. Somedays, I wish I would have stayed in, others I'm glad I'm out. My Army job didn't convert to civilian world, so I had to go to school. Kind of hard. I love my job now, but it wasn't easy. It was hard to get acclimated to living with "non" military. Missed the camaraderie that military has. "We" understand. I had to learn how to fit in. There is no right or wrong choice. Consequences, good and bad, for staying in and getting out. Just be sure of the choice, and you still will look back and wonder if you made the right one. Somehow, it all works out. - Sugarbuzz  134.7 #2794 10:16PM
Thank you @Sugarbuzz for the knowledge/counsel/advice :) (i want to become a CM when i turn to civilian world, it is fun to work at Disney, i guess). - otilegna  1785.6 #69 10:24PM
Thank you. - jacdanfan  6840.0 #6 5:59AM
Thank you for your service!! - brodysmommy  335.1 #626 8:37PM
congrats ScooterMike! - HandMeAChurroImmaFaint  3959.8 #24 6:48AM
Posted a very special pic of myself in the Hub. - ScooterMike  1961.4 #61 6:57AM

 451.9 #410 (DL Qual #2333

September 24, 2012 3:41 PM  The Hub
Outstanding! Thank you:)
I want Bill Rogers to record my voicemail greeting - BaseballMickey_CM  6027.5 #13 3:59PM
that would be fantastic. - nicoleface  1746.7 #72 4:25PM
I want him to announce my daily activities for me... "In just fifteen minutes, your Biology class will experience the spectacular sights and sounds of cellular respiration!" - MEHlanie_Mouse  1113.9 #127 7:45PM
ahhhhhh melanie, i just read that and heard his voice in my head! - nicoleface  1746.7 #72 7:46PM
^^me too! Bwahaaha! - Duchess_SMK  5618.2 #14 8:01PM
I want to hear his voice tell me I look spectacular and fantasmic. - DisneyFanZoe  1106.9 #130 9:20PM
Pretty cool to finally see the faces behind those voices. Thanks for sharing! - baconstrips  3.6 #24038 3:29PM
This made me so happy!๐Ÿ˜Š - ScubaSteve028  835.7 #180 9:22PM
so awesome! - OhanaPhoto  3138.9 #30 11:04PM

 451.9 #410 (DL Qual #2333

September 23, 2012 6:51 PM  The Hub
My favorite!!! Love to take one home for my DL hangover the next day...perfection with a nice cup of tea๐Ÿ˜Š
Yummo! - LaPearleNoir  1174.1 #114 7:14PM
p e r f e c t i o n - HandMeAChurroImmaFaint  3959.8 #24 6:44PM
They are soooooo good. - solomouselover  319.0 #702 8:58PM
Add me for 2 please! - PrinceTeaJack  917.1 #160 12:59PM

 451.9 #410 (DL Qual #2333

September 4, 2012 12:25 PM  The Hub
I used the Galloway plan for the Tink and Princess, didn't have a single injury. Always train on of your long runs with EVERYTHING you plan on wearing for race day. Use lots of Vaseline on your feet and potential rub spots. I prefer to carry water on me and I use the same gel fuels they'll be handing out on the course so I don't have to carry them with me. Go to an actual running store and have yo  More...
If you have never done a half marathon and don't regularly run I would suggest that you first start off by getting a great pair of shoes that work well with your type of foot and how you run. I recomend that until you really know how you run and the type of foot you have, you visit with Road Runner sports or Snails pace running store and let them do a free analysis of your foot and how you run and make some recommendations. I cant tell you how many people get shin splints because of either bad shoes, old shoes or the wrong type of shoes...After you have gotten your shoes fitted make sure to start off slow and when I say slow, just walk on a treadmill at at brisk 3.5 to max 4.0 MPH for a few miles and do that for a good 3 to 4 weeks so you can start to build up some muscell in your legs and get them use to the pounding that is running....I also hihgly suggest that with any training program you make sure that you have a good balance of running outdoor and indoors on treadmill...Outdoor mostly because you don't get the pain that you will get on a cushioned treadmill..However, a treadmill is a great way to use the increased speed to monitor your pace and speed and do intervals to throw your legs off for preformance....I could go on and on and will but this is a start - Dave  11287.8 #2 9:51PM
๐Ÿ‘ - Minnis2Society  369.9 #532 10:02PM
Awesome tips Dave. Thanks so much - angy17  181.1 #2100 10:11PM
Great tips Dave. I need to try to mix the treadmill in more myself. - BooEve123  800.9 #191 11:41PM
Can i just put on roller skates and hold onto your shirt??? - Zipitydoodahdad  269.0 #1040 11:52PM
Great tips Dave. I basically did exactly what you recommended here when I started running, including a trip to RoadRunnner Sports for a running analysis and fitting. I can't recommend highly enough the shoe fitting!!! - vernswifevickie  399.4 #480 4:59AM
๐Ÿ‘ Yep. A lot of people just start out by going into Foot Locker or something and buying the most expensive running show without knowing anything about their feet. They end up wasting their money because that shoe might not be the best for them. It depends on bone structure, pronation, stride...so many things. You risk injury if you are uninformed about your body. And the tip about the treadmill is spot-on: a lot of people avoid running inside because it feels easier and they want a harder, more realistic to race day workout. That makes sense, but the treadmill is a great training tool and it's important to "trick" your body by running on different surfaces so you continue to improve. - Spoonful_O_Sugar  527.4 #335 6:17AM
Yup! Everything Dave said. - Jacqueline  580.0 #293 6:38AM
hmmmm what are folks thoughts on if we make a Facebook group for MW tinker trainers? then again we always have chubb 33 :) but maybe a facebook group would be fun too so that we can have check ins - BooEve123  800.9 #191 1:44PM
I have often thought about making a Facebook group for MW Runners. I think that's a great idea. - LilSterner  4488.9 #18 3:05PM
I was thinking that last night Boo! - Romec123aKaSmartyPants  630.2 #265 3:55PM
I would love this. I have never ran in any type of marathon but after seeing all of the great posts, I would LOVE to do the 5k in Jan and then the half next summer. - Vegan7LuvsStitch  996.1 #151 3:57PM
That sounds great! - kss4tink  217.7 #1629 4:00PM
I'm in :) - Darlingwendi  897.8 #163 4:01PM
K i made it:) will start adding folks - BooEve123  800.9 #191 4:07PM
Do they Have a Full marathon? Or just half? - PrinceTeaJack  917.1 #160 4:08PM
Just halves out here they might have a full out in florida? - BooEve123  800.9 #191 4:17PM
I have made a group :) I am not really sure how to add people that are not on my friends list... so either check out other MWers you are friends with to find it or you are welcome to add me but take note to put me as somone to hide feed from if you are easily offended by techno music, angry rants about work, cussing, political talks and such..... LOL but yah come find mee Cass Evans BooEve - BooEve123  800.9 #191 5:47PM
I'm in! - MomWithAJuiceBoxBuzz  1052.0 #140 5:55PM
Yey I'm also running the tink in January but I'm only doing the 5k. First race ever. - angy17  181.1 #2100 10:08PM
I'm not signed up to do any of the halfs yet, but would like to start running just to get in shape. Love to be in this group for motivation. And who knows maybe I will do a half one day! - jjdq  338.0 #617 10:22PM
HEre is the link guy... let me know if it works - BooEve123  800.9 #191 11:45AM
https://www.facebook.com/groups/464555870251234/ - BooEve123  800.9 #191 11:45AM
Link didn't work for me...looks like it's cut off? Maybe post as a comment instead of as a reply? - Darlingwendi  897.8 #163 12:25PM
hmmw hat about this one: http://on.fb.me/QmrjzT - BooEve123  800.9 #191 1:07PM
How about the special Character pasta meal the night before...it's seems pretty pricey, but of course a very fun experience. Any pros or cons from anyone who has gone? - Darlingwendi  897.8 #163 12:23PM
Few more tips....when you have reached the next step from doing some brisk/power walking and are ready to start running, dont go all out. Try and start out by running on a treadmill at a pace of around 5.5 mph and just try and work yourself up to higher and higher amounts of consistent running as your training goes on. It might take you a couple weeks just to be able to run 5 minutes without stopping but keep at it and you will realize that over time those 5 minutes turn into 10 and into 15 and so forth. Also make sure to get plenty of rest in between runs. Its not a good idea to try and run every day at a beginner or even a moderate runner. Your legs need to rest and the more strain you put on them could possibly put you in danger of sustaining an injury. ...Also, never sell yourself short...I hear so many times, I cant do it, there is no way, I'm not a runner...That is not the attitude you want to start off with..You will be quite surprised at what your body can do if you have the right attitude, some patience, a strong desire...You can do it!!!! - Dave  11287.8 #2 12:56PM
DAve you should be a couch you offer very wise advice and wisdom:) Thanks for checking in on me the day of the race to make sure I finished! I have a btn for you Mr will drop it off at Napa for you one of these days soon;) - BooEve123  800.9 #191 1:08PM
Boo I do hope you mean "COACH!" bahaha - Romec123aKaSmartyPants  630.2 #265 1:27PM

 451.9 #410 (DL Qual #2333

August 30, 2012 9:00 AM  The Hub
My must have treat is a Matterhorn macaroon. Always get one for my DL hangover the next day:) please enter me for the popcorn head. Thank youโœจโœจ
Why hello there can you please add me for the frozzen lemonade please:) If there were anything at the parks honestly I wish they would put a chipotle in where the Mexican restaurant is now:) - BooEve123  800.9 #191 5:46PM
Oh Boo! Boo. Lol - Romec123aKaSmartyPants  630.2 #265 5:52PM
Chipotle is about #72858280 on my list of favorite Mexican joints. - Slotherini  1053.2 #138 5:58PM
DAng sloth pretty far down there huh.... I like their corn salsa:) hmm and salad dressing, oh and brown rice, and chicken hmmmm guac - BooEve123  800.9 #191 6:00PM
Maybe I exaggerated a bit. I do like yet guacamole in a burrito, because they LOAD it up. - Slotherini  1053.2 #138 6:02PM
My son eats anything, you would not believe what he eats, but he refuses Chipotle. - Romec123aKaSmartyPants  630.2 #265 6:06PM
woah really man if i was stranded on a desert island and had to pick one last food for the rest of my life i would pick that hands down lol - BooEve123  800.9 #191 6:14PM
I love chipotle!! I'm with you Boo put a Chipotle in place of the Mexican restaurant!! - HollyGolightlyPrincess  393.9 #487 6:45PM
I love chipotle - PrinceTeaJack  917.1 #160 7:32PM
I lurve chippitoodle. Yum! - supertracy  464.7 #391 6:37AM
Because I have a Mexican Grandma, that could cook like no other, I have been ruined for most restaurant Mexican food.... - DisneyFanZoe  1106.9 #130 9:08AM
They are putting in a Chipolte within walking distance of my shop. It's all over now. - ScooterMike  1961.4 #61 9:54AM
Chipotle vs. Moe's=No contest. However I think the closest moe's is about 400 miles from me, while chipotle is 20 minutes up the road. - LittleAprilShowers  557.1 #305 10:04AM
looks like i know what im having for lunch. ahhaa - kristian  1981.0 #60 10:55AM
Chipotle has been stealing from you. They round up their bills. - Mouse4life  1150.2 #118 6:52PM
If they're going to put in another Mexican restaurant in DTD, I vote El Tepeyac Cafe. - splashphotoCM  885.6 #166 6:55PM
Chipotle is just as bad lol - RickChavez  3238.0 #28 11:28AM
I would agree slotheirni! - Minnis2Society  369.9 #532 11:41AM
Add me please for the Maestro Mickey. My favorite food, besides a traditional Dole Whip and churro, would have to be the pink pasta in Boardwalk Pizza and Pasta. It's soooooo good. Thank you! :) - BrerRabbit  347.1 #595 6:59PM
What makes it pink? - Willierose  1981.2 #59 7:44PM
When you add cream to a tomato based sauce, like a marinara sauce, the red and white blend into a pink-ish sauce. - Mimmy  1442.3 #87 9:02PM
Today I had these chicken fajitas as Rancho Del Zolcalo and they were really good. Definitely recommend. Please add me for Rocker Dale. - Yoshi  257.6 #1144 5:48PM
Please add me for Rocker Dale.. When I visit DCA my must have would be the cheese stick at corn dog castle. =) - flores509  201.3 #1845 5:49PM

 451.9 #410 (DL Qual #2333

August 20, 2012 9:00 PM  The Hub
Add me please for my daughter Sophiaโœจโœจ thank you!!
Love the necklaces! Sent you a DM when you get a chance :)) Thanks ! - AmouseMom  249.9 #1218 12:01AM
Got your DM. I will email you the ordering info. How many do you need? - RCmom  5084.9 #15 6:34AM
Thank you, look forward to your email! I need (2) Madisyn & Hayley :)) - AmouseMom  249.9 #1218 8:51AM
Got your order! Can't believe we live in the same town!! - RCmom  5084.9 #15 5:49PM
Please make sure you include the name you want on the necklace! Lots of entries with no name! - RCmom  5084.9 #15 10:20AM
Still a few with no names! - RCmom  5084.9 #15 5:54AM
please add me i would love sarah or hannah - samer24  19.0 #6438 6:58PM
Add me please with the name Alexis. I would love to give my friend's daughter this for her birthday. I gave her a Minnie mouse plush for her first birthday so this would be perfect for her 3rd bday. Thank you. - aidensmama  340.1 #610 7:02PM

 451.9 #410 (DL Qual #2333

August 14, 2012 5:19 PM  The Hub
I'd love the chance to enter for a chance to purchase the Hamm car pin...one of my daughters is a HUGE Hamm fan:) thank you for the opportunity.
wow! this is a long written RAK! sorry for typos, I meant the artists who designed the pins will be there and I can have them all signed for you too. - secretagentangel  1249.4 #101 10:50PM
Please add me - cyndaws  253.9 #1180 10:52PM
hi can you put which ones you want to buy or dm me and i will add you to the list. - secretagentangel  1249.4 #101 10:55PM
hi everyone, having terrible time trying to reach radiatorsprings/radiator, msmouseketeer and cyndaws. cyndaws emailed me a bunch but it looks like she did not see replies from me. so, at this point, if you cannot dm me your email, post on here you still want the pins, we will have to figure out a way to talk. make sure your dm's are enabled and info@mousewait is in your address book too. otherwise i will let others have them when I get back at 7. Hope you all see this!! - secretagentangel  1249.4 #101 5:18PM
I DM you...not sure if its working??? I got nothing from you today?? Hmmmm Hope Im not too late... I DM you my email just now. - Ms.Mouseketeer  1005.7 #149 3:04AM
Any update on these, were you able to get them? - Godfrey  32.7 #5050 5:04PM

 451.9 #410 (DL Qual #2333

August 10, 2012 3:06 PM  The Hub
Congrats! The pins look awesome!
yay for you!!!!๐ŸŽ‰๐ŸŽ‰ - HandMeAChurroImmaFaint  3959.8 #24 1:30PM
I hope you Win :) - joxua  76.4 #3708 1:35PM
She already did - PrinceTeaJack  917.1 #160 1:39PM
WooHoo! Victory :) - joxua  76.4 #3708 1:47PM
Congratulations! โœจ - IBelieveInFairies  545.5 #313 11:58PM
Congrats - lynniesue42  232.4 #1438 9:15AM

 451.9 #410 (DL Qual #2333

August 9, 2012 8:50 AM  The Hub
Add me please! Thank you๐Ÿ˜Š Love this series!
Good for me lol add me!!! Thx lol - annjay07  161.0 #2396 9:19AM
Add me please! - Underdasea  301.7 #785 9:22AM
Please add me. And thank you. - Tinkerbellmom4  398.8 #482 1:14PM
add me please :0) - 619HeatherMouse  246.8 #1255 3:34PM

Thanked by:  tikiwhip 205.4 #1792  
 451.9 #410 (DL Qual #2333

August 1, 2012 9:33 PM  The Hub
What are you looking for? My boys love POTC:) just let me know...DM or email megstrachan@hotmail.com...thanks!
What are you looking for? My boys love POTC:) just let me know...DM or email megstrachan@hotmail.com...thanks! - Ladystrac  451.9 #410 9:33PM
I'm not really looking to trade. I just have 2 and will give it to you. I'll DM you. - Sharkgrrl19  227.9 #1502 10:30PM
Wow sharkgrrl19, that's really generous of you! - lesley.belle.  262.4 #1100 12:07AM

 451.9 #410 (DL Qual #2333

August 1, 2012 6:05 PM  The Hub
I did:) my first raffle ever too! Still in shock!
I did:) my first raffle ever too! Still in shock! - Ladystrac  451.9 #410 6:05PM
That's awesome! I haven't received mine yet. Fingers crossed for BC! - VinylAdam  4.8 #16291 9:49PM
Good luck! I'm totally satisfied with my Ghost:) BC isn't even a dream I'd indulge in! - Ladystrac  451.9 #410 7:35PM
Very cool!! Congrats!! - Willierose  1981.2 #59 1:04AM
Congrats!! That's an awesome vinyl! - Captain J  221.9 #1573 12:11PM
Congrats! That's so exciting. - lesley.belle.  262.4 #1100 3:03PM

 451.9 #410 (DL Qual #2333

August 1, 2012 5:12 PM  The Hub
So bummed I'm missing this๐Ÿ˜”I don't think Disney would appreciate me delivering on the course though! Tink and Princess were amazing, I was hoping to finish out the year with the DL 1/2.
Something abouT this cours seems so much loner that the tink lol:) you get your bib yet Dave? - BooEve123  800.9 #191 11:50PM
no, you pick up your bib at the event center thurs thru sat at the hotel... - Dave   11287.8 #2 12:21AM
Sorry I mean number:) they were released today... Or at least that's when I got the email. - BooEve123  800.9 #191 12:24AM
I saw my bib number tonight when I downloaded the waiver. - LilSterner  4488.9 #18 1:14AM
Whenever I look at the map I get scared!! - LilSterner  4488.9 #18 11:57PM
This is my first half marathon - have been training since April and have done a few 5k's and obstacle courses... any other MW'ers plan on finishing in the 2:45 to 3 hour range wanna link up for the run? My wife is recovering from being hit by a car so I don't have a running partner this year... - kilteddispatcher  338.0 #618 5:17PM
I want to do this but I've never done a walk/run a thon before. I know I won't be able to run this but I can walk pretty fast if I have too.... uuuuugh!!!!!  - PrincessLani  111.2 #3199 9:39PM

 451.9 #410 (DL Qual #2333

July 24, 2012 8:16 AM  The Hub
Good Morningโ˜€ just had my first set of labs drawn...now waiting 2 hours for the next set(glucose test). Have fun today!!
Morning! ๐Ÿ‘‹๐Ÿ˜ƒ Doing pretty good. Hope you have a great day! - Sweet_Irish_Cream  3789.9 #25 7:35AM
Eh! Im at work Wishing I was still sleeping! Have fun on RSR today! - PrinceTeaJack  917.1 #160 7:39AM
Good Morningโ˜€ just had my first set of labs drawn...now waiting 2 hours for the next set(glucose test). Have fun today!! - Ladystrac  451.9 #410 8:16AM
Wishing I was at DL! - disneygal  433.2 #429 8:18AM
Me too - rescueranger77  153.4 #2500 8:21AM

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