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 5615.2 #23 (DL Qual #48

Apr 7, 2016 4:00PM 
#MWMeetup #MWBlast to the Past Weekend, MW Dapper day meetups. Come join the event team for several MWMEETUPS over the Dapper Day weekend. Come Friday April 29 for Fifties Friday attraction takeover! Wear your too cool for school outfits. Saturday April 30, will be a Trivilator Quest around Downtown Disney and Disneyland hotel. Sunday May 1, will be a photo meetup for MW and personal photos, th  More...

'FRIDAY NIGHT ATTRACTION TAKE OVER" We will be meeting at Princess Fantasy Fair @ 6:30pm for group pic, so make sure you are wearing your 50's outfits ๐Ÿ˜ after pic we will be heading to Carousel, Casey Jr, POTC and then to Astro Blaster for contest. Hope to see everyone there it's going to be  - Sonja  7123.0 #14 9:44PM
I can't wait! - secretagentangel  5615.2 #23 9:49PM
 Sounds like a LOT of fun!!! - misschurro  7100.0 #15 9:50PM
My premium  has me blocked  - pikarich  5728.9 #21 9:55AM
! I'm so excited for the ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜ - sheridanrabbit  155.8 #2670 4:52PM
! - MadameLeota  4422.9 #33 7:55PM
very excited for this. We will be meeting up with everyone after our viewing of Captain America in DTD.  - FrankenweenieVelinee  3279.3 #44 6:29AM
Can't wait to see you guys!  - Duchess_SMK  6475.6 #18 4:52PM
This sounds like such fun. I hope you'll post pictures in the lounge for those of us that live far away - disneyforme  241.1 #1497 11:27PM
I will try to periscope too but the signal fades in and out as we move.ย  - secretagentangel  5615.2 #23 7:53PM
In line at Astro blasters! - secretagentangel  5615.2 #23 10:05PM
At home, on my couch ๐Ÿ˜ญ๐Ÿ˜ญ - misschurro  7100.0 #15 10:11PM
I just watched Thor. - Winnie111286  15629.4 #3 11:08PM
It was a fun Friday evening!!! - redsoxcarlos  2985.7 #47 11:39PM
So glad you had fun!  - secretagentangel  5615.2 #23 12:17AM

 620.5 #339 (DL Qual #232

Apr 29, 2016 9:11AM  CHUB33 Land
Hi everyone! I've been doing a lot more of my own cooking recently, and I was just wondering, do you have any favorite "Disney snacks/meals" that remind you of things from the parks that you are able to make at home? (And maybe tweak to make them at least slightly more healthy, haha ๐Ÿ˜‚) What are your suggestions? ๏ฟผ๏ฟผ

 1054.5 #7 (WDW Qual #103

Mar 22, 2016 3:59PM  CHUB33 Land
Ok my weigh in was today and I was down4.4 lbs. how? I do not know! I did not feel it, I actually felt up. Anyway it is a start and we are heading into easter weekend so my goal is continue drinking my water, get two days of activity in this week( right now I do none) and maintain my weight for next week. How is everyone else doing? I'm looking forward to what I can accomplish and only looking ba  More...

  Good for you! I'll weigh in tomorrow and report.  - disneyforme  241.1 #1497 6:50PM
Good luck๐Ÿ€ - mmddgp  1054.5 #7 8:31PM
Just weighed in, and my results are +-0. ๐Ÿ˜ž. I. Will. Not. Give. Up.  - disneyforme  241.1 #1497 9:35AM
dont give up!! I have been yo yo ing for 3 years no with no real weight loss but I can't give up. Last week I gained 6.8 lbs this week lost 4.4( I don't know how) hang in there๐Ÿ€โœจ๐Ÿ˜˜ - mmddgp  1054.5 #7 3:22PM
You go !!!! You're giving me motivation to get off my butt and get moving.  - varela2892  43.6 #5145 6:55PM
Yay! Now if I can just stick to it! I need to get re motivated I kinda lost it. Hopefully with all of you we can make it work. Gods luck๐Ÿ€ - mmddgp  1054.5 #7 8:32PM
!   - msdizmaui  743.5 #266 12:17AM
Good job! - misschurro  7100.0 #15 8:46PM

 8.8 #12171 (DL Qual #7373

Apr 23, 2016 5:04PM  CHUB33 Land
Down 9 pounds this week - walked 47 miles in both parks daily over 112,000 steps- 298 Now 288

Wow! You are an inspiration - disneyforme  241.1 #1497 5:10PM
Oh my goodness that is awesome. Congrats!  - mmddgp  1054.5 #7 5:08PM
Wow!  How did you do that?  Are you eating anything? - msdizmaui  743.5 #266 6:51PM
Awsome!! - misschurro  7100.0 #15 8:44PM

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 241.1 #1497 (DL Qual #766

Apr 27, 2016 9:24PM  CHUB33 Land
#WeighInWednesday. I don't even want to do this this week. I gained 4 pounds. Been walking 10,000 steps per day and drinking water. Must be the eating. How'd you do?

Been working hard and lost 2.9! Used to lose so much more when I worked half this hard but as I get older... - boomom  465.6 #481 9:29PM
Don't be discouraged keep trying! You can do it! - boomom  465.6 #481 9:29PM
Great job @boomom. Boy, do I understand how hard it is to lose as we age. Wish I done this years ago.  - disneyforme  241.1 #1497 10:31PM

Thanked by:   boomom  
 743.5 #266 (DL Qual #282

Apr 27, 2016 6:53PM  CHUB33 Land
Today is Admin Something or other day, so the bosses bought us pizza. I made them get me a chicken Cesar salad so I could stay on plan. Feeling pretty proud of myself right now.

!! Stay strong! - boomom  465.6 #481 8:23PM
Good for you.  - disneyforme  241.1 #1497 9:20PM

Thanked by:   boomom   disneyforme  
 1054.5 #7 (WDW Qual #103

Apr 26, 2016 5:24PM  CHUB33 Land
Ok! This is just crazy! I have gained again this week another 2.8 lbs!! I know it's me not doing the plan, not getting excersise, not relieving my stress, eating properly!!!!! I have a medical test in the morning then I am going to try and buy a fit bit. I have said this before but I have to get moving, get motivated, stay focused, plan and track meals. Grand kids are playing ball and we are at  More...

Keep working at it. The fact that you "ate" the park probably doesn't help. If you are going to eat the park maybe start with Toon Town or Fantasyland.  don't eat Star Wars land before we get a chance to enjoy it. Hehe  - DLKenCA  2717.1 #51 8:12PM
Keep moving forward!  - RetroDisneyPins2002  41.7 #5233 5:25PM
2lbs per week is very do-able... Cut out something from your diet, count your steps and calories. Do a few sit-ups, push-ups and squats ..( 6-10, twice a day takes 10minutes ) easy ! You will succeed! - carminaire  829.9 #226 8:04PM
Keep working at it. The fact that you "ate" the park probably doesn't help. If you are going to eat the park maybe start with Toon Town or Fantasyland.  don't eat Star Wars land before we get a chance to enjoy it. Hehe  - DLKenCA  2717.1 #51 8:12PM

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 8.8 #12171 (DL Qual #7373

Apr 21, 2016 5:57AM  CHUB33 Land
9.3 in parks today : 21896 steps- looking easy access for the circuit updated list- I want complete this Thursday anyone going??

I don't know what this circuit list is.  - Ilovegoofy  31.0 #6015 1:19PM
I found the info on the Walking Circuit!  Go to the "Resources" button. Then go to "Chub33" and scroll down. Note: It says to enter Wait Times along the way based on the sign, CM, or your own estimate. Those are no longer acceptable Wait Times because they aren't accurate. But you can still do the walk and have fun!  DL is about 1.5 miles and DCA is about 1.3. Happy Walking!!! - Ilovegoofy  31.0 #6015 10:47AM
I walked it on Thursday and found the entry be slow processing I have sprint and it takes like 3 minutes just add 1 wait time, I walk all of bug land in less and 1 minutes I wish it was faster like gas buddy - ardisney  8.8 #12171 5:06PM
It is slow to update the wait times. But the best thing is you got your walk on!  Congrats! - Ilovegoofy  31.0 #6015 5:55PM

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 743.5 #266 (DL Qual #282

Apr 23, 2016 4:59PM  CHUB33 Land
So proud of myself. I came in to work today and these were here! They are one of my fav all time cookies, but I resisted!! Now if someone would just eat the last one....

Yay!  My co-worker just ate it. I can relax! - msdizmaui  743.5 #266 5:01PM
You're so funny! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ - Spoonful_O_Sugar  620.5 #339 12:54PM
Congrats on not eating it  - disneyforme  241.1 #1497 5:08PM
yay! Congrats - mmddgp  1054.5 #7 5:08PM

Thanked by:   Spoonful_O_Sugar  
 241.1 #1497 (DL Qual #766

Apr 20, 2016 9:30PM  CHUB33 Land
#WeighInWednesday. How'd you do? I didn't gain or lose, but I'm walking more, drinking water, and eating more veggies. I figure it's gotta help.

I'm down 2.7 for the week! Working really hard! - boomom  465.6 #481 5:59AM
Good job! - Ilovegoofy  31.0 #6015 1:13PM
Way to go!   - disneyforme  241.1 #1497 5:27PM
Congrats!   - Spoonful_O_Sugar  620.5 #339 8:46AM
Thanks so much! - boomom  465.6 #481 11:23AM
 First time post I am working the Disneyland California adventure area until June 30 I'm from Seattle and walk Monday through Friday 20,000 steps so I had seven days of our of walking in the parks the first week was with My family but since they left Saturday I went up and now close to were I was on Friday last week 290 - ardisney  8.8 #12171 5:07AM
20,000 a day is fantastic! - Ilovegoofy  31.0 #6015 1:14PM
Wow! That many steps per day will get you in shape  - disneyforme  241.1 #1497 5:28PM
I was down three lbs earlier in the week and ate salty food two days in a row so I gained back two. Argh. I gotta force myself to hydrate better if I give into the craving.  - Ilovegoofy  31.0 #6015 1:17PM
Sometimes it's so hard to drink the water we should.  - disneyforme  241.1 #1497 5:30PM
I have found that a bit of lemon juice in my water helps when I'm holding water weight--ive read that cucumber helps, too - Spoonful_O_Sugar  620.5 #339 6:16PM
I was even for the week on Wednesday, but up 1.8 lbs today! Can't figure that one out. I was good yesterday! - msdizmaui  743.5 #266 4:54PM
I think that's why it's best to only weigh once a week, on the same day. We have so much fluctuation from day to day, it can be frustrating!  - disneyforme  241.1 #1497 5:08PM

 175.4 #2345 (DL Qual #483

Apr 10, 2016 8:03PM  CHUB33 Land
Fellow MWers with Fitbits - a few of us thought it'd be fun to do a MWer weekly challenge. If you'd like to join please DM me with the email you use for Fitbit.

That would be cool. I'll have to find mine (and then I'll dm you) - msdizmaui  743.5 #266 10:53PM
Which Fitbit do you use? I use the Charge and log all my exercise and food/beverages. It tracks your caloric input and output and gives you a caloric plan for your weight loss goals. I suck at steps but am pretty good with exercise and diet.  - Ilovegoofy  31.0 #6015 5:18PM
I do Fitbit disneyland cali I hit at least my goal 20,000 5tx week in the parks  - ardisney  8.8 #12171 5:10AM

Thanked by:   Mickeylover67   ardisney  
 241.1 #1497 (DL Qual #766

Apr 20, 2016 9:03PM  CHUB33 Land
#Weigh In Wednesday. How'd you do? I didn't gain or lose, but I am walking more, drinking water, and eating more veggies. It's Horta help!

 1054.5 #7 (WDW Qual #103

Apr 15, 2016 8:24PM  CHUB33 Land
Hi ho hi Ho it's off to bed I go. Have a great weekend. ๐Ÿ˜˜

G'night!  Enjoy your weekend!  - Spoonful_O_Sugar  620.5 #339 9:58PM

 31.0 #6015 (DL Qual #1789

Apr 11, 2016 5:25PM  CHUB33 Land
Happy Monday, everyone! It's a brand new week. Time to continue with a great routine or hit the reset button if you had a few bad days. Two and a half pounds a week is the most you should lose in a healthy way. Don't go crazy or beat yourselves up... Slow and steady wins the race. Have a great week!

Thank you for the encouragement--hope you have a great week!  - Spoonful_O_Sugar  620.5 #339 5:28PM
Thank you! - Ilovegoofy  31.0 #6015 9:38PM
I have had a few bad years๐Ÿ˜ช I just can't seem to get motivated! Feeling so frustrated and depressed - mmddgp  1054.5 #7 6:38PM
One day at a time.  Maybe you need a new focus or goal to motivate you. And you definitely need to find something you like to do to keep you moving. What can we do that will best encourage you? - Ilovegoofy  31.0 #6015 8:50PM
Aww your sweet! Just hearing all your comments is encouraging. Thank you all so much. I have 3 1/2 months to get busy, we are taking my grandkids back to Disney world aug 5th- 14, it would be nice to loose 15-20 lbs but that may be stretching it - mmddgp  1054.5 #7 7:56PM
How fantastic!  There's going to be a lot of walking in FL. What if you just forget the scale and working out and go for walks everyday instead?  Start with a half hour if you can. I guarantee you will lose weight, your clothes will fit better, and your legs won't be as tired in WDW. Your upcoming trip can be an awesome motivator! - Ilovegoofy  31.0 #6015 8:58PM
PS - you gotta post some pics here with your grands when you get to WDW!!!! - Ilovegoofy  31.0 #6015 8:59PM
Thanks. We have been doing the grand kid trip for 20 years starting with 1 now it is with 6 and my oldest has asked to go with his fiancรฉ. So excited  - mmddgp  1054.5 #7 7:34AM
Wow!  How blessed you are to have so many grandkids and to be able to share wonderful times and places with them.  And now one is engaged!  You could be a great grand soon.  Not that you aren't "great" already.  - Ilovegoofy  31.0 #6015 10:33AM
Yes it won't be long, probably a couple of years and I will be a great nana ! Can't wait for a new little one, my youngest is 9  - mmddgp  1054.5 #7 3:09PM

Thanked by:   Spoonful_O_Sugar   disneyforme  
 743.5 #266 (DL Qual #282

Apr 13, 2016 2:18PM  CHUB33 Land
#weighinwednesday. How'd everyone do? I'm down 4 lbs, which isn't really "down"....I just finally lost the weight from my 2 days of eating cookies, pizza and candy! Now to lose my last 3-5 lbs....

I'm down two. But I've got a lot more than 3-5 to go. Little steps, right? - TiggersAndTinks  175.4 #2345 6:30PM
@msdizmauiThank you!! - Ilovegoofy  31.0 #6015 11:55AM
@mmddgp Great things to concentrate on!  I can understand your disappointment. Just know if you did it once you can do it again. We hear it all the time but I really believe it's a way of life, not a diet. I hope today is a warm beautiful day where ever you live! - Ilovegoofy  31.0 #6015 11:54AM
It was a beautiful day sunny and 68 but I worked all day๐Ÿ˜ช my grandson did have a game so we did get to enjoy the outdoors for a couple of hours. Thank you for your support๐Ÿ˜˜ - mmddgp  1054.5 #7 7:44PM
Oh that's fun!  I little sunshine sure helps... Especially in cold weather climates. We were stationed in Annapolis, MD for two years. I clearly remember the day it hit 42degrees!  We all broke out the strollers and walked all over "the yard" (Naval Academy Campus) stripping off layer after layer!!!   - Ilovegoofy  31.0 #6015 9:03PM
@msdizmauiThank you!! - Ilovegoofy  31.0 #6015 11:55AM

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 1054.5 #7 (WDW Qual #103

Apr 12, 2016 3:15PM  CHUB33 Land
Oh my goodness I have missed so much great conversation. I have to get back in here. I was in conferences in Orlando and yes I got to do a couple days at Epcot. Weighed in today and was up another 2.2 lbs!! I have to get busy. I thought I would have done better than that, I got at least 9,000 steps in each day and felt I made wise choices. Oh well back to the grind, this week my goal is to track d  More...

Thank you for your photos of your trip!  Glad you had fun and that you made healthy choices: that's what's most important, in my view.  Take it one step at a time ๐Ÿ‘ฃnow that you're back--sounds like you have sensible, do-able goals for this week. ๐Ÿ‘๐Ÿ˜„  - Spoonful_O_Sugar  620.5 #339 9:26PM
But you had a good time and that's what counts!  The weight will come off.   - msdizmaui  743.5 #266 2:13PM
How fun!  And that's a great step count!!!!  Great job!!! Did you post that topiary collage in DL talk a few days ago?  The Snow White is beautiful!!   - Ilovegoofy  31.0 #6015 9:07PM
I did! There are actually a couple of them. Yes the Snow White and dwarfs are one of my favorites but they are all so amazing and pictures really don't do them justice.  - mmddgp  1054.5 #7 7:53PM
I hope to see them in person some year!  Until then I'm so happy to experience it via MW. So thank you so much for sharing! - Ilovegoofy  31.0 #6015 9:00PM

Thanked by:   Spoonful_O_Sugar   TiggersAndTinks  
 1054.5 #7 (WDW Qual #103

Mar 19, 2016 5:23PM  CHUB33 Land
Since we are all having some " getting started" issues thought I'd post this: it's from WW but I think it hold true for whatever plan you are following and we have already started #5 so we are on the right track. Good luckโœจ๐Ÿ€๐Ÿ˜˜

I don't do WW, but this is SO true. Time for me to get back to basics!  Also like the advice not to scrimp aster you screw up. I do this all the time and it DOES backfire! - msdizmaui  743.5 #266 12:20AM
Thank you so much. How did you know I needed this?  Tomorrow is another day.  - disneyforme  241.1 #1497 9:51PM
Aww, we all need it fromTime to time and me for one need it more often than others! That is exactly how I felt this week at meeting, it was perfect and I really still have not done anything major except drinking water and trying to not eat late at night. Baby steps all lead to the same destination. Good luck๐Ÿ˜˜๐Ÿ€ - mmddgp  1054.5 #7 8:17AM
right now I need to remember my own words. Feeling defeated - mmddgp  1054.5 #7 6:40PM
Could you email this to me? I'm having problems zooming in. If you can just DM me and I'll sent you my email.thank you โ˜บ - varela2892  43.6 #5145 6:04PM
Sure not a problem at all. I Dm'd you - mmddgp  1054.5 #7 6:43PM
Thank you for the article! ย Great tips! ย Diciplining yourself is good. Beating yourself up is not. Every day is a brand new day to start off right. Everyone: ย We have your back! ย You got this!!! - Ilovegoofy  31.0 #6015 8:45PM
๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ - mmddgp  1054.5 #7 7:57PM

 620.5 #339 (DL Qual #232

Apr 6, 2016 1:09PM  CHUB33 Land
Hi everyone! So good to see everyone posting in here again! ๐Ÿ˜ƒ Just wondering, what is your favorite way to get exercise, and why? I like to walk my dog because it's fun to see the world through his eyes--he sniffs everything and that reminds me to stop and smell the flowers more often ๐ŸŒบ๐ŸŒพ๐Ÿƒ๐Ÿพ

I live in the boonies, so I live to roam around cross country. Lots of climbing. Never know what kind of animal I'll see  - disneyforme  241.1 #1497 9:04PM
I love being outside, too.  We used to live in a rural area and we'd see bunnies and critters on our hikes.  Saw a bobcat once, and that scared me, haha!   - Spoonful_O_Sugar  620.5 #339 6:55AM
I like to walk around the neighborhood with a good friend of mine.  We chat the whole time and it goes by so quickly.  My second favorite is to walk on the treadmill at home with my iPad and watch something on Hulu or Netflix.  - Mickeylover67  543.9 #390 10:01PM
It's so nice to have company on walks isn't it? I also like to have something to watch if I'm exercising indoors.   - Spoonful_O_Sugar  620.5 #339 6:57AM
i hate to sweat!!! Love swimming and gardening(even though it's not exercise) - mmddgp  1054.5 #7 8:14PM
Both ARE exercise!  Gardening requires squats, core strength, and working your arms and shoulders. And swimming is the best exercise around because it works EVERY muscle in your body all at once!  And of course swimming gets your heart pumping at any speed. Plus, you're right, you don't even notice you're sweating ๐Ÿ˜‰ - Ilovegoofy  31.0 #6015 8:54PM
I agree that both are exercise!  Gardening is hard work, and it's partly why our ancestors didn't need to lift weights or run on treadmills! ๐Ÿ˜‚    - Spoonful_O_Sugar  620.5 #339 8:25AM
I changed the batteries in my elliptical (they work the display and built in fan)!  Does that count?  My goal is to actually get ON it this week! - msdizmaui  743.5 #266 2:41PM
lol! Mine is sitting in the garage๐Ÿ˜ - mmddgp  1054.5 #7 6:34PM
You're hysterical!  I've never even tried the elliptical at the gym. It looks too intimidating!!!  I wish all the cardio equip came with its own fan! - Ilovegoofy  31.0 #6015 8:55PM
Haha, that counts, in my view!   - Spoonful_O_Sugar  620.5 #339 8:23AM
When I first got mine, quit a few years ago, the instructions said to do a half hour to start! Really?! I didn't even make 3 min.!!  I did eventually get up to 15 min but that was it - mmddgp  1054.5 #7 7:51PM

Thanked by:   disneyforme  
 31.0 #6015 (DL Qual #1789

Apr 13, 2016 9:08PM  CHUB33 Land
So, curious... What motivates each of you to lose weight?

In addition to wanting to be healthy, my lifetime motivation  is to be able to travel until I die. That includes carrying my own luggage up and down the stairs at home, placing it overhead in overhead bins, and dragging it around Europe (someday, Europe!). I want to go on cruise shore excursions without worrying about how strenuous the activity is or what the weight limit.  And I want to look good in all those photos! - Ilovegoofy  31.0 #6015 9:16PM
Looking better and feeling better! - msdizmaui  743.5 #266 1:09AM
Both are great motivators!  And even when you're just starting out you can feel a difference in the way your body feels. And those good endorphins definitely show in your face and attitude! - Ilovegoofy  31.0 #6015 11:44AM
Love this question!  For me, it used to be about looks but now it's more about quality of life and being there for my family ๐Ÿ˜ƒ - Spoonful_O_Sugar  620.5 #339 8:22AM
I agree. As I get older, I realize more and more how important exercise and heathy eating are.  - disneyforme  241.1 #1497 9:59AM
So important!  We want the best quality time we can get with our children and someday their children. I want to take my grandkids to DL and not have to struggle getting in and out of rides or walking all day.  - Ilovegoofy  31.0 #6015 11:47AM
What motivates me to want to is the joys of my life,( hubby, kids and grand kids) I wish I wouldn't allow the stress in my life to get in the way!  - mmddgp  1054.5 #7 7:47PM

 241.1 #1497 (DL Qual #766

Mar 30, 2016 3:11PM  CHUB33 Land
#WednesdayWeighIn. How'd ya do? I gained a pound ๐Ÿ˜žI'm blaming all that Easter candy.

I'm not weighing. I went nuts the past few days. I had a long talk with myself and I'm trying to be extra good from now on. Hopefully I'll weigh in Wednesday.   - msdizmaui  743.5 #266 6:48PM
I had that same talk with me and hubbie.  - mmddgp  1054.5 #7 8:10PM
I haven't been near the scale in 2 weeks, but went to the chiropractor and I can almost walk normal so I'll be back to working out by Monday. Yay - varela2892  43.6 #5145 6:47AM
Yea!  Start out slow and don't get discouraged. You'll be feeling like yourself in no time.  - Ilovegoofy  31.0 #6015 11:17AM
Glad you're feeling better!  ๐Ÿ˜ƒ - Mickeylover67  543.9 #390 9:49PM
sending you lots of โœจ - mmddgp  1054.5 #7 8:11PM
I gained 2.2 and I'm sure it was the ham and potatoe salad. I stayed away fromThe candy which is really great for me.  - mmddgp  1054.5 #7 11:19AM
It could be the salt from the ham. You could be retaking water now. Best way to get rid of it is to drink lots of water to flush out your system. I bet you'll lose it again in no time at all v - Ilovegoofy  31.0 #6015 3:34PM
I'm not weighing. I went nuts the past few days. I had a long talk with myself and I'm trying to be extra good from now on. Hopefully I'll weigh in Wednesday.   - msdizmaui  743.5 #266 6:48PM
I had that same talk with me and hubbie.  - mmddgp  1054.5 #7 8:10PM

Thanked by:   varela2892  
 743.5 #266 (DL Qual #282

Apr 6, 2016 10:33PM  CHUB33 Land
#WeighInWednesday. How'd everyone do? I lost 2 oz. wth? Why can't I lose anything? Anyone else in Atkins face this? Admittedly I blew it a few days (& gained 3 lbs), but now I'm back on track and stuck! So frustrating!

Are you exercising and dieting? ย Try changing your routine up. Also look at the salt content of what you've been eating. And where are you in your cycle? ย I can gain up to 4 lbs before my period. The last few days I've been snacking on sunflower seeds and gained two lbs. Argh! ย I know better and still gave into the craving. Now I am concentrating on increasing my water intake to flush it all out. Don't get too discouraged! ย It probably took you a long time to put on the extra weight and it's only logical that it will take some time and consistency to take it back off. Slow and steady wins the race! ย Hang in there, you got this!!! - Ilovegoofy  31.0 #6015 12:25AM
Definitely got to watch the salt. My other BIG issue is that I'm eating way too many of the Atkins bars (which are delicious and taste like candy). I gotta stop them cold turkey and get back to eating real food - msdizmaui  743.5 #266 4:42PM
msdizmaui Maybe getting off Atkins and eating "God food" would help. Watch the sugar and fat intake. I little treat now and then is ok in my book, tho.  - Ilovegoofy  31.0 #6015 6:22PM
You're so right   Just gotta go back to Atkins as its meant to be-lots of veggies and lean protein (but the snack bars are really good. Lol) - msdizmaui  743.5 #266 6:35PM
I gained another pound. I need to get motivated and back on track! - disneyforme  241.1 #1497 8:43PM
You can do this!  Don't let little setbacks take the wind out of your sails. If you are working out and the scale isn't cooperating concentrate on how healthy you feel and keep on movin'! - Ilovegoofy  31.0 #6015 6:24PM
Thanks for the encouragement - disneyforme  241.1 #1497 1:58PM
I am stuck also and have officially gained everything back that I lost over the last 5 years.   The insanity stops here!!! Got to get back in track!!!  - mmddgp  1054.5 #7 8:09PM

Thanked by:   disneyforme  

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