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i was doing so good on eating healthy and getting my 10,000 steps in but the last month i've done nothing. I am very down in the dumps. I took a walk today and felt better but could only walk half of what i had been. starting today i have to get off my butt and keep walking. We've got 60 days till or next visit and i refuse to not be ready for it!!!!
Help! I'm having issues with one of my sons and its making me sad and all I want to do is eat. I'm so mad at myself. I worked so hard to lose the weight (and vacation is in August). Why do I let emotions control me (and why do cookies make it all better). Sorry...needed to vent.
Good morning. It has been a while since I have been on. Not doing well with the weight loss 😪 I have gone to WW for 6 years, lost 50 lbs and now through yo yo-ing have gained it all back. I have decided to take a break from the meetings and weigh ins but hope to find support here more often. Looking to buy a fit bit and get motivated in the way of moving more than in food. I have my dw trip to More...
Hi everyone! I've been doing a lot more of my own cooking recently, and I was just wondering, do you have any favorite "Disney snacks/meals" that remind you of things from the parks that you are able to make at home? (And maybe tweak to make them at least slightly more healthy, haha 😂) What are your suggestions? ￼￼
Ok my weigh in was today and I was down4.4 lbs. how? I do not know! I did not feel it, I actually felt up. Anyway it is a start and we are heading into easter weekend so my goal is continue drinking my water, get two days of activity in this week( right now I do none) and maintain my weight for next week. How is everyone else doing? I'm looking forward to what I can accomplish and only looking ba More...
Ok! This is just crazy! I have gained again this week another 2.8 lbs!! I know it's me not doing the plan, not getting excersise, not relieving my stress, eating properly!!!!! I have a medical test in the morning then I am going to try and buy a fit bit. I have said this before but I have to get moving, get motivated, stay focused, plan and track meals. Grand kids are playing ball and we are at More...
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