613.1 #331 (DL Qual #225

Dec 22, 2013 6:04 AM  CHUB33 Land
✨ Merry Christmas! ✨Weekly Health Goals, December 22-28. Post your health/fitness/weight loss related goals for this week, then check back in at the end of the week to let us know how you did. Let's help each other out!

My goals are three runs, including a 10K, and to not feel stuffed (hate that feeling)!  Have a lovely week, everyone!! - Spoonful_O_Sugar  613.1 #331 6:06AM
Oh, I hate that feeling, too! And then I'm just like "Why, do you want to feel like this?" My goal it's to just make better food decisions this week especially since I know it's gonna be another hectic week at work. I may end up at fast food places but I will choose wiser on where and what I order. Christmas is gonna be hard with my father still in the hospital. Trying to prepare myself to support Mom. So afraid of her breaking down Christmas morning😔 - ElectricMayhemMom  1435.1 #119 8:37PM
Good luck on your runs this week.I hope you have a Merry Christmas. - disneyland4me  250.4 #1345 10:29PM
 This week stay positive I'm a little upset at myself because I haven't lost much weight and I wanted to be smaller to run the Tinkerbell half marathon 5 k. - disneyland4me  250.4 #1345 10:27PM
Yes, try to stay positive.  A few of us have had similar experiences when we've trained for runs, so you're not alone.  Remember that you're building muscle, which is denser than fat tissue.  You might actually be losing fat and gaining muscle (which is FANTASTIC for your overall health) but not seeing much difference on the scale.  Keep it up: you're doing great! - Spoonful_O_Sugar  613.1 #331 1:08PM
Well, I got one 5k in, then came down with a chest cold.  Ugh!  It's inevitable this time of year.  - Spoonful_O_Sugar  613.1 #331 10:56AM
I've been busy eating EVERYTHING!  I've all set to get back on track for the new year - my head is sort of in the same place that it was after I had my first son (35 years ago...lol).  I had gained so much weight and didn't feel good (not to mention how bad I looked), that I looked forward to being on a diet!  I can't wait to look and feel better!  I can't wait for 2014!!! - msdizmaui  716.8 #270 2:14PM
Yay--new starts are so refreshing!  For some reason, I can't get into the Chub 33 forum, but I wanted to say Happy New Year!   - Spoonful_O_Sugar  613.1 #331 10:25AM

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