Post detail
139.3 #2502 (DL Qual #2547)
November 13, 2012 3:52 PM
So update on my foot. I have what's considered a Level 2 strain which my tendons are ripped halfway across which is what is causing the pain. Three to four weeks I should be able to take the brace off. Doc wants me to elevate and ice 20 on 20 off. No dancing for two weeks and limited horse back riding. He said it can take months to where it wont give me trouble if I over exert it.
Ouch! Be gentle with yourself, and heal up as fast as you can. - ThatKimberly
335.5 #461 4:13PM
Thank u ThatKimberly I plan to - missaroura 139.3 #2502 4:50PM
Sorry it is so painful, but hopefully you be back to yourself in no time! Follow the Dr's orders with the icing...it will really help! - DisneyDavidEMT
456.9 #269 4:58PM
Thank u DisneyDavid69 I am. Hoping I'll be well enough for my trip in May. :) - missaroura 139.3 #2502 8:22PM
Positive thoughts, pixie dust, and prescription medication! The three P's to a speedy recovery! 😂 - DisneyDavidEMT 456.9 #269 9:38PM
I sent you a DM 😊 good luck and if you have any other questions, let me know - figzchic
462.4 #266 6:45PM
Thank u figzchic I wrote back to u. :) - missaroura 139.3 #2502 8:23PM
I feel your pain! I've been post surgery for my ruptured Achilles' tendon. Been off my foot for about a month and now will be taking my cast off on the 20th. Physical therapy comes next afterwards. On the way back to healing and back to the workout grind that I love so much. You'll be fine! Hope you heal as fast as I am. Best of luck to you! Keep your head up and stay strong my friend. - kristian
1806.9 #45 8:34PM
Prayers and pixie dust that recovery continues to be speedy and sucsseful kristian. Im very bummed because I was looking forward to my dance recital if it doesn't heal in time it will be a 6 page paper as my final instead :( so it ice elevate and strength exercises to try and help recovery - missaroura 139.3 #2502 10:39PM
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