Thank you ladies you are right!..and Disney pounds will melt off with your regime! - Twinklelashes 144.4 #2420 4:10AM
-3 = back on track! Hit 30 lbs lost milestone! Finally! These last 5 lbs were unable to decide if they wanted to go or stay. Back and forth for a month. So glad to have finally lost them and so far even a little more. Still pushing to lose as much as I can by my Birthday! - ElectricMayhemMom
320.2 #537 7:47PM
Would you please share with me on how you lost your 30 pounds! Thanks - disneyland4me 231.6 #1245 8:41PM
Sure! I follow the WW points plus program (I don't go to meetings, just use my app & online). I have based my workouts off of a famous "muscle confusion" system but use my own DVDs that fit into the specific exercise. So I do = Day 1 core cardio, Day 2 cardio, Day 3 resistance/abs, Day 4 yoga/stretch, Day 5 resistance/abs, Day 6 cardio, Day 7 rest. 😊 - ElectricMayhemMom 320.2 #537 9:08PM
Woohoo!.... That is a great loss!.. Congrats and Thanx for sharing your routine! - Twinklelashes 144.4 #2420 4:11AM