Hey Everyone! Just checking to see how everyone is doing! I weighed myself this morning and I have lost a total of 8 lbs in 2 weeks just by eating smaller portions. :-) yayyyy!
8 lbs in 2 wks - that is AWESOME! Congrats!I'm frustrated...I keeping losing and gaining the same dang pound. But I will keep on trying. - D55CR
245.7 #1069 10:28AM
Good job!!! It's all about portion control. Keep up the good work! - vernswifevickie
374.1 #377 10:41AM
That is awesome! When out family started making changes, that was the first one! We had to use smaller plates to trick our brains into it. - Squirtortue
311.1 #570 6:11AM