Missed weigh in Wednesday, not very good about weighing in anyway. I did today while at work, and I lost 5lbs. Not in a week, but since starting my walking. My daughter and her family came down for 10 days, so my routine was shortened. So, still happy about the weight loss. I had to go to the ortho dr because my knees are cracking and hurting. Guess who's getting old- cartilage is wearing down and arthritis is setting in. Oh well, walk, walk, walk...