Me too! I can't seem to stay on plan for one whole day!!!! - TinkPen  428.4 #293 8:21AM

It's really ok, Vickie. You might not get 100% "on plan" for a little while, but--really--don't be too hard on yourself at this point. Try to make more healthy choices than unhealthy ones and maybe go for walks or bike rides to clear your mind. But, also, it might be a good idea to try not to count every little thing or stress out too much over food at this point. Sometimes, you do need a mental rest from all that. Sending prayers, hugs, and positivity your way--we fully support you! ✨💗🙏💗✨ - Spoonful_O_Sugar  436.3 #285 5:10PM

Don't be too hard on yourself. You've been through a lot. You'll get back on plan. Sending you lots of hugs. - Mrs.mouse  420.8 #306 9:44PM

It's all about taking it one day at a time. You can do it! - alwaysbouncinby  320.5 #520 11:15AM

I agree with the others.   Right now you just need to live in the moment and concentrate on taking care of yourself. Your workout schedule and eating plan will "normalize" in time. Make good choices when you can, but don't punish yourself when you don't. There is always another chance to better tomorrow. - D55CR  245.4 #1050 2:22PM

Me too.. me too. me too :(  - MrsMears  212.1 #1456 12:29AM