5 to 6 glasses a day when it's not hot is a good rule of thumb. Double that when it's hot. It's not easy, but this is a necessity for an animal made of more then 80% water. Trust me I work out in the sun in the desert, it's easy to miss the signs your not getting enough and then it's to late. So drink up! - Evilstitch  331.9 #464 12:28PM

Oh my goodness! Hope she's doing better now! Good that it didn't happen On the elevator. - Autoalice  135.7 #2514 12:16PM

I hope she is ok now, I bet that is a scary situation, I would have gone crazy if that happened to my daughter. - PaintingTheRosesRed  420.8 #307 12:18PM

I'm glad she's okay!!!! That's scary ! - BubbaLoo  826.2 #109 12:39PM

Very scary! Very glad she is ok - Tealtownfan  693.4 #145 12:43PM

Thanks everybody! She is much better today, but we had to take her back to the hotel after a long recoperation at the First Aid staition. She left in a wheel chair. It was scary. She just had time to say, "I'm feeling lite headed" and went to the floor backwards! Luckily she didn't hit her head because her Mom was watching her and grabbed her hand, slowing the fall.    - Stumickey  289.1 #676 1:24PM

I can understand this happening as I get to excited and I forget to drink water when I'm there - Kurt76  32.4 #4274 1:30PM