245.4 #1051 (DL Qual #1653)
April 20, 2012 11:56 AM
I just completed the entire 5K on my treadmill! WOOO HOOOOO Not bad for this ol' couch potato!
... This was a run/walk in 47.38 - that is 22 seconds under the minimum pace requirement. Next goal is less walking, more running and increased speed.
✨🎉🎈Yay! Way to go! 🏃 - Spoonful_O_Sugar
436.3 #285 1:46PM
Thanks so much for the great support. I'm working towards the DL 5K in September. It's my first and I want to be sure to make it to the finish line! - D55CR
245.4 #1051 1:56PM
Awesome! - NingyMouse
378.4 #359 7:14PM
What an awesome way to train! Could I do this on my eliptical? - msdizmaui
519.0 #224 10:45PM
Way to go!!! Just be sure you also train outdoors as well. There can be quite a bit of difference between running on the treadmill and running outdoors. - vernswifevickie
350.5 #412 5:06AM
Lol, so true! And allergies complicate matters! - Spoonful_O_Sugar 436.3 #285 6:44AM
I will definitely be working on getting outdoors more often this summer. I ran 2 miles with my daughter a couple of weeks ago and realized how much harder it is out on the road. My problem is I live in the hills and it's hard to find a good flat place to run up here. - D55CR 245.4 #1051 10:14AM
Woohoo congratulations!!!tou guys really inspire me!! - Twinklelashes
144.4 #2380 7:15AM
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