I don't do anything special, but I do love fruit and also celery sticks with fresh almond butter. Also, I have found if you like something crunchy with your sandwich try carrot sticks instead of potato chips...they give you the crunch and just a little taste of sweet. - Duchess73  293.7 #649 9:15PM

I love sliced apples dipped in Greek yogurt that I've added cinnamon and sweetener to. - vernswifevickie  318.1 #524 7:11AM

I always just add honey to my Greek yogurt--cinnamon sounds great! - Spoonful_O_Sugar  435.8 #283 7:16PM

I forgot about rice cakes! I should revisit them! I've been into half of a "thin" bread thing, but the rice cake will give me crunch! - msdizmaui  518.6 #224 2:50PM

ok SOS..you know this is my fav subject..lol..recently I have steamed veggies broc,cali,carrots (frozen mix) and added bruchetta from trader joes..it is to die for..evoo,tomato , basil and garlic yum..then a 1/2 oz of parm melted on top..then I made a veg soup again with frozen veggies,low sodium beef broth a can of crushed tomatoes garlic and onions and I heat up a cup of this when I want to munch..I bought a giant bag of veggies and had to use them up..but it ended up working out I made a few lo cal healthy treats!. - Twinklelashes  144.3 #2374 8:58AM

I also zap the local popcorn for a mindless munchie - Twinklelashes  144.3 #2374 9:04AM

I don't care for rice cakes and haven't had them since I was a kid, so I don't know how it compares in carbs and fat, but last night I found a sliced wheat bread by orowheat that is only 40 cal/slice :). - Smackerel  211.9 #1451 1:52PM

Oh! Also my sister and I made pumpkin Bread (in a muffin tin for portion control) using applesauce instead of oil and they were a nice treat at around 90 calories each! Next we're going to try using only egg whites and change up the flour to see how low it can go while remaining edible :) - Smackerel  211.9 #1451 1:56PM