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TRENDING:24-hour day - Grad Nite

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Mickeyshell

274.7 #784 (DL Qual #1635)

August 18, 2011 1:16 AM

Can't sleep at night anymore. What's wrong with me??

Insomnia - patriciajz 329.0 #477 1:17AM

your schedule/inner clock is thrown off and you need to slowly reset it - project626 716.3 #139 1:17AM

its call MW... people get on here and then cant sleep. - Sassie_Cass 150.8 #2281 1:18AM

Project626 any tips for that? I can never reset my inner clock and teaching isn't fun when I don't sleep enough! - LilSterner 2656.0 #18 1:19AM

@Lilsterner only way that i know of is by starting to wake up an hour earlier and go to bed an hour earlier each night until I get back on schedule. really need to take my own advice and reset my inner clock lol - project626 716.3 #139 1:23AM

Haha @project626. I've tried that. Then I just lay in bed wide awake dreading that the alarm will be blaring before I really want it to. Thanks for the tip though. - LilSterner 2656.0 #18 1:31AM

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