Sometimes we focus too much on what we can't have while on the health lifestyle I thought it would be nice to focus on something wonderful you can have!
I can have diet coke! - Mrs.mouse
420.3 #306 11:16PM
I'm loving the fresh fruit in the market right now... especially the nectarines! (up to 2 servings a day). And I'm thrilled that I discovered that I love spinach salads... wouldn't have if it wasn't for my new "lifestyle"! - msdizmaui
518.7 #223 2:07AM
You're such a positive soul!..I am happy I am healthy and able to exercise and I do love all my fresh fruit and veggies! - Twinklelashes
144.4 #2373 7:22AM
Great post! I'm happy that I'm healthy and that I can eat yummy foods like yogurt, feta cheese, olives, hummus, fruits, and veggies. - Spoonful_O_Sugar
435.8 #283 3:43PM
You are right when I eat healthy I feel so much better but lately I am just eating everything that does not eat me I have one good day and then 3 or 4 bad before I can regain myself. - Dsnygrl64
153.3 #2244 7:19PM
Dsnygrl64, I have had times like that too. I know how you feel. Don't beat yourself up over those days. Find a healthy eating lifestyle that is easy for you to stick to. - Mrs.mouse
420.3 #306 8:09PM