I try not think about it. Today I felt like .... My body isn't happy with me. - miss_rachel  118.9 #2745 5:54PM

I'm on a medication that makes me bloated--exercise makes me feel better. Pilates or yoga combined with cardio make me feel more "streamlined." Getting in the pool also feels good because your body is more buoyant in the water, so you don't feel as heavy as you're working out and swimming. - Spoonful_O_Sugar  435.7 #283 6:05PM

I am there too right now. Its hard but I try to think of why I need to pull through and not slip during this time of the month. - NingyMouse  378.4 #357 7:24PM

Mrs.Mouse and ningy our "timing" is bizarre..my hormones have been raging this week (PMS)..I agree with SOS exercise has helped me feel better and dress to impress... I pulled out a super cute pink paisley maxi dress put on the compass and shells jewlery and went shopping..I still felt bloated but..I felt pretty in my cute outfit and that helped!.. - Twinklelashes  144.3 #2374 7:47AM

Drink lots and lots of water and dont eat anything too salty, it only makes it worse. And my little friend Midol - diznymommy84  215.3 #1411 3:57PM

I've never tried Midol, but I think I will try it. Thank you all for the tips. I'm feeling much better and more myself again. - Mrs.mouse  419.7 #306 11:52PM