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Post detail

Madi

204.1 #1573 (DL Qual #1535)

June 12, 2011 9:32 PM

Instead of doing the mud run, as I thought was for sure but apparently not, I will be doing a 5k. Any tips?

If you've never run at all I highly recommend the "couch to 5k" if you google it the first link will be to coolrunnings.com click on that. If you are just looking for general advice I would say do not wear cotton socks (synthetic only). Good luck!! - SorcererMky 154.6 #2235 11:29PM

Nevermind on the training thing since I just saw you are doing bootcamps, etc. Still no cotton socks though. Lol. - SorcererMky 154.6 #2235 11:31PM

when i first started training for races, even the smaller ones i used the run/walk method. You can look it up on line and see if it works for you. Not sure if your goal is to run the whole thing or run/walk. No matter what im sure you will do great - diznymommy84 215.3 #1414 2:15PM

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